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Health and Nutrition

Informative articles created by the WTA which tackle various issues relating to health and give tips and advice on how to stay healthy or improve health.
Tennis Specific Screen

Tennis Specific Screen

Staying at the top of your game is the primary focus of any athlete. When players are healthy and free of injury it allows them the greatest opportunity for success. The WTA Sport Sciences & Medicine Department focuses on prevention to... Read more»

Physically Speaking Vitamin D

Physically Speaking Vitamin D

Vitamin D helps build strong bones, and is vitally important for a tennis player's health, training and performance. Vitamin D is a fat-soluble vitamin that is required for calcium regulation and bone health. Vitamin D also has a role in immune... Read more»

Other Health and nutrition